
Becoming I
Practical Holistic Work for Real Life
We carry emotional responses, beliefs, and behaviors that once made sense — and no longer do. Insight alone doesn’t always loosen these patterns. Becoming I exists for those moments when understanding isn’t enough, and something deeper needs attention.
Becoming I is a grounded space for people who understand their patterns — but haven’t been able to change them.
Through guided meditation, intuitive tarot and regression, Becoming I offers different ways to explore the patterns, beliefs and inner experiences shaping the way you live. Some work begins gently, with awareness and perspective. Other work goes considerably deeper.
Sessions are led by Tricia O'Sullivan, a certified holistic therapist with over 730 hours of training, based in the mountains of southern Oregon.
Services
This work IS appropriate for you:
-
Notice repeated emotional or relationship patterns
-
Feel “aware,” but still feel stuck
-
Experience reactions that feel disproportionate or automatic
-
Want clarity on the path ahead
-
Are curious, grounded, and willing to explore inwardly
This work is NOT appropriate if you are:
-
In acute psychological crisis
-
Seeking diagnosis or medical treatment
-
Unwilling to take responsibility for your process
Clarity matters — for you and for this work.
Breathe & Expand: Guided Meditation (In Person or Online)
Non-traditional meditation sessions focused on awareness, emotional regulation, and nervous system support.
Available individually or in small groups.
No prior experience required.
Spiritual Guidance with tarot (In Person or Online)
A live one-on-one session mapping the energies active in your life right now — what is aligned, what is blocking you, and what the next 3–6 months are showing. Includes a 30-day follow-up question.
Regression Sessions (In Person or Online)
Explore your past lives and speak directly with your own Higher Self — the part of you that designed this incarnation. The deepest inner work available.
Meet the Practitioner
Tricia O’Sullivan
Past Life Regression Practitioner
Certified Holistic Therapist and Energy Healer
I'm Tricia — and this work is not something I do. It is who I am.
I have spent years working with people who understand themselves intellectually but remain stuck in the same emotional loops, the same relationship patterns, the same invisible ceilings. I know that territory well — not just as a practitioner, but as someone who has walked it myself.
My training spans 730 hours of holistic therapy — akashic records, quantum healing, family constellation, and Reiki — completed through Formações Infinity in Brazil, registered with ABRATH. I work with Regression as a means to identify past life traumas and as a bridge to contact your Higher Self. I also read tarot in the initiatic and esoteric tradition.
My husband and I left our previous lives behind to build something intentional on the land in southern Oregon — homesteading, growing food, raising animals, and creating a space where people can arrive, slow down, and go inward. That choice is not separate from my practice. It is the living expression of everything I teach.
Sovereignty is not a concept. It is something you build — with your choices, your presence, and your willingness to meet yourself honestly.
I work with people who are ready. Ready to stop explaining their patterns and ready to change them. If that is you — I would love to connect.


